There were a lot of people today and we used four lanes. Last week, I was in lane four which was a ridiculously fast lane. Today, I was in lane 2, not the "slow" lane as the people in the "slow" lane call it and not the fast lane. The question is: Is it better to be the fastest in a slower lane or the slowest in the fastest lane? I don't know. Regardless, Leah, kick our butts today:
- 200 easy warmup
- 8x75 (25 free, 50 back)
- 8x100-25 fly, 50 back, 25 free
- 100 freestyle easy
- 8x100 at 2.20, with 5 second reduction
- 100 freestyle easy
- 8x25 – backstroke and breast (evens kick, odds swim)
- 100 easy
I don't know how to write the program technicall so if anyone has suggestions, please let me know.
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