Friday, April 3, 2009

Thursday Swim

My uncle took my car to get it fixed and didn't tell me that he wasn't going to return until friday. My swimming bag was in the car. which included my swimming jammers (different from a speedo), goggles, etc. I adapted...luckily I have 30 other goggles at home but unfortunately, they are at home and not in my swim bag because they don't fit well. I will have to write a post on swimming goggles sometime.

Alessio, who was all decked out in his Cubs wear was harsh but not too harsh. Oh yeah...thank you Amanda for always helping me remember our swim sets.

  • 6x75 (25 80% 50 100%)
  • 4x25 freestyle (2 regular, 2 with pullbuoy)
  • 4x25 any stroke but freestyle (2 regular, 2 with pullbuoy)
  • 100 (25 progression, 25 regression, 50 100%)
  • 100 Easy
  • 100 (25 progression, 25 regression, 50 100%)
  • 200 Easy
  • 100 Cool Down.

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